Personalized Coaching. Practical Guidance. Meaningful Progress.
Life Coaching Sessions and Packages
I believe personal growth should be accessible, individualized, and built around your unique circumstances. Whether you're seeking clarity, navigating a life transition, building resilience, or working toward meaningful personal goals, my coaching provides the guidance, structure, and accountability to help you move forward. Straightforward pricing. No unnecessary long-term commitments.
Free Discovery Call
30 Minutes | Free
Every meaningful change begins with a conversation. My discovery call is an opportunity to discuss your goals, explore your challenges, learn about my coaching approach, and determine whether Casco Bay Coaching is the right fit for you.
No pressure. No obligation. Just a conversation about your future.
Two-Session Coaching Package
Two 60-Minute Sessions | $190
Build momentum through personalized guidance and consistent accountability. Ideal for individuals seeking additional support while working toward specific goals, overcoming obstacles, or navigating personal transitions.
What's Included:
Two private 60-minute coaching sessions
Individualized goal-setting and action planning
Resilience and personal development strategies
Brief accountability support between sessions
Flexible scheduling
Four-Session Coaching & Accountability Package
Four 60-Minute Sessions | $350
Meaningful progress often requires consistency, commitment, and ongoing support. My most comprehensive package offers a structured opportunity to establish goals, develop productive habits, navigate challenges, and maintain accountability as you move forward.
What's Included:
Four private 60-minute coaching sessions
Personalized goals and action plans
Ongoing progress reviews
Resilience and confidence-building strategies
Brief between-session accountability check-ins
Flexible scheduling
Individual Life Coaching Session
60 Minutes | $100
A personalized, one-on-one session focused entirely on your goals, challenges, and personal development. Together, we'll explore your priorities, identify opportunities for growth, and develop practical steps toward meaningful progress.
What's Included:
One private 60-minute coaching session
Personalized goal-setting and guidance
Practical action planning
Flexible scheduling
No long-term commitment
After your free discovery call, we'll choose the option that fits you best, and I'll set you up through your private client portal. No pressure, and no need to decide today.
Coaching Beyond the Session
Your goals don't stop when your appointment ends, and neither does my commitment to your progress. My multi-session packages include appropriate between-session accountability support, helping you remain focused, motivated, and connected to your personal goals.
I believe coaching should adapt to the individual, not require the individual to adapt to a rigid, one-size-fits-all approach.
Your Journey. Your Decision.
Whether you prefer a single conversation or a more consistent coaching relationship, you remain in control of your personal growth. My packages offer flexibility and value without an ongoing subscription. Communication expectations, scheduling arrangements, and applicable policies are explained before services begin.
Ready to Explore Your Next Step?
Have questions about my services? Reach out, or book your free discovery call.
Casco Bay Coaching provides nonclinical life and resilience coaching for adults 18 and older. Coaching is not psychotherapy, medical treatment, or emergency crisis intervention. Services are provided subject to availability and applicable coaching agreements.